Here’s how to measure yourself or your student, please make sure not to compress, squeeze, or pull the tape measure tight for accurate measurements.
- The chest
Measure around the bust at its widest point.


- The XXXXX
Measure around the waist, at the same height as the model’s belly button.

- The Hips?
Measure around the hips, at the widest point of the model’s hips.

- The Girth
Measure from the model’s shoulder, down between the model’s legs, and up their back to the shoulder.


- The Arm
Measure from the top of the model’s shoulder to the knuckles of their hand.


